Eat the Foods You Love.

 

Food sensitivities and airborne allergies are becoming a very common occurrence in our society. They can present in many ways. Immediately after eating the trigger food, or maybe a day later.


 

  • Eczema or Psoriasis
  • Asthma
  • Headache
  • Brain Fog
  • Fatigue
  • Mood Swings
  • Itchy ears, mouth or throat
  • Nasal congestion
  • Gas, Bloating or Indigestion
  • Arthritis

 

I want you to know that Food sensitivities and airborne allergen reactions are not a life sentence. My experience is proof.


I was born with many food sensitivities. From birth I suffered recurrent ear infections, eczema, and frequent colds.


Throughout my life my reactions would range from fatigue or headache all the way to a full body rash. At one point in my life I had removed all gluten, diary, and eggs from my diet. This involved a lot of restriction, a lot of missing out on foods I loved and I felt like a burden at family or friends dinners. My allergies reached their peak with an outbreak of arthritis. This is an indication of allergenic tendencies transforming to an autoimmune condition. The transition from my hyper-active immune system reacting to food to reacting to the tissues of my joints.T his was my rock bottom and turning point where I got real with the changes I needed to make in my life for my body to heal.


It is relatively uncommon to be born with a sensitivity. It is more common to see allergies arise after years of poor food choices.

Limiting the foods you eat is not the answer. I want all my clients to be able to eat whatever they want.


The body cannot have an allergic reaction to a completely broken down protein (aka amino acid). So, if digestion is strong there are not any undigested proteins to be absorbed or reacted to.

Improving digestion and healing the intestines are crucial to working with the management and alleviation of sensitivities and allergies. This is a task easier said than done.Common imbalances seen underlying food sensitivities are: Candida, Parasites, Low Stomach Acid, leaky Gut, Enzyme depletion or Toxicity.


And below these imbalances can be a deeper root. And these roots are of course individual to each of us. It is my job as a Holistic Practitioner to guide you to discover the root of your imbalances to let the body heal itself, allow foods to be digested fully, and to manage and potentially reverse allergenic reactions.


Healing the body from allergies takes time and involves lifestyle shifts and changes that can be difficult. That is why this program requires a 6 month commitment.


What do you have to look forward to?

I currently eat whatever I want; even Gluten! Reaction free.


And it isn’t just me…here is what my clients have to say:

“Kate has a rare combination of talents: rigorous training in western science, a keen understanding of health and nutrition in eastern traditions, and major stores of intuitive wisdom. She understood my long-standing health issues (food allergies, chemical sensitivities) immediately, and during my first consultation with her, she made suggestions and gave me recipes that transformed my eating habits and set me on the path to wellness. I am amazed and incredibly grateful that she could change so much so quickly. She is a gifted practitioner and healer–I can’t recommend her highly enough.”

-Elizabeth Harvey

 

 

Details:

 

A)

You will leave with an understanding of how food influences your body, brain, & soul. In this visit goals are defined, constitution is assessed and you get to see if I am the right Nutritionist for you! It involves a full intake of your whole health history. There are so many connections that can be made through a person’s history to make logical sense of what is going on in an Individual body. My Food pyramid will outline what the true food groups are, and will finally give you clarity on what to eat. You will receive examples and recipes of how to incorporate healthy foods into your newly balanced diet. With the identification of your nutritional goals we will design a program that fits you to move forward with, and an individualized therapeutic approach to your health will be prepared for future visits. The first visit is usually 90minutes to ensure I hear everything from you.

B) Weekly Consultations over the phone.The weekly check-ins provide someone for you to ask questions, be involved, as requires some accountability. It allows me to keep you on track, ensure the program is working at your pace so that you see results. These follow-ups are 30minutes.

Price: $397 for the first month; $247 for subsequent 5 months. When this package is purchased you are saving 20% off the regular hourly rate! More money to buy delicious food!

Contact me if you are interested.

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