Create delicious, warm winter meals along with a discussion on winter nutrition. The workshop includes:
- How to support warmth and health through the thermal properties of whole foods, herbs, spices and beverages
- What to eat to help you battle the physical, emotional and psychological challenges the Canadian winter brings
- How local and seasonal foods add extra support to the mind and body during those colder months
Location: Evergreen Brick Works
Date: Thursday March 8, 2012
Time: 7-9pm
Cost:$55
Check out the other Green Bite offerings and save money!
Any five classes: $225 per person
All ten classes: $450 per person
