Green Resonance

Allergy Alleviator

Allergy Alleviator

Traditional Fermentation.

Ferment sessions with Kate. Almost always on Fridays come and join me in the creation of a fermented food. These foods are high in probiotics which boost the immune system, aid digestion, and relieve heartburn and stomach aches.

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Cold Weather Cooking.

A cooking class designed with Toronto's Winter in mind! Learn how food and cooking techniques can keep you warm and toasty during the winter.



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